Y o g a C l a s s e s

I teach weekly public classes at Manumission Yoga in Paddington, a traditional and inclusive yoga school run by Marc Wittenburg. I believe yoga is for everybody, no matter your level or ability, and I look forward to welcoming you. To book your class, use the MindBody app.

Tuesday

Sunday

6.15 pm | Vinyasa
Manumission Yoga

9.30 am | Hatha
Manumission Yoga

6.15 pm | Vinyasa
Manumission Yoga

Monday

Your Journey in Class

I support you in class to journey back to yourself.

As we move through a creative sequence – which builds on your muscle memory and feels fluid like a dance – I remind you to return to the present, in case you venture away. Follow each breath. Focus your gaze. Inhabit your entire body.

Yoga isn’t about achieving a certain posture; yoga is meant as a moving meditation. The breath and the body are your anchors, when you become lost in a sea of thoughts. You become lost, then you come back. Lost, then back. This is my approach and I share it passionately.

I teach with traditional elements from Ashtanga Yoga, share reflections on the dharma (the truth; our nature), and allow a generous space for stillness and silence. My hope is by the end of class, you will have returned home. To that pristine place of pure awareness, your true nature, your essence.

Training

I travelled to the island of Nusa Lembongan in Bali in 2019 to deepen my practice, and there I was taught the Ashtanga Vinyasa method by David Adame of All Yoga School. I am devoted to practicing with various teachers in Sydney, learning great wisdom, technique, and presence by spending time with myself on my mat.

Some Kind Words

“Margery never fails to pull you out of this mad world, ground you in breath and sensation, push you towards the potential of your strength and flexibility, and share an “uh huh” moment of wisdom and insight along the way.”

– Mischa V.
"Margery possesses a unique ability to immediately read and connect with her students. She, too, humbly assumes the role of student but gently and fearlessly guides each class through any uncertainty or discomfort. You will leave each class of Margery’s feeling uplifted, positively challenged and whole, such is her impact. "

– Sara W.
"Margery’s teaching brings me to a grounded sense of calm and alignment in body, mind and soul. Firmly rooted in time-honoured yogic lineage, her sequencing is balanced and thoughtful, offering a complete and nourishing practice, every time. She also often incorporates pranayama (breath work) to support the asana practice and dharmic sharing to reflect and inspire. Highly recommend!"

– Jane W.
"Margery is thoughtful and sincere towards her students, drawing the whole room in and making you feel at home. She has a way of challenging you while being lighthearted and fun. Her classes are like a dance - a delight to move through!"

Angie C.