Your Journey
Returning to your true self…
I offer you a space to explore whatever’s in the way of you living as your whole, worthy, true self.
You’ll bring a situation or pattern that’s troubling you, and we’ll look at it with curiosity and compassion. We’ll inquire into the stories and behaviours that cause you suffering. Buried emotions may show up and ask to move through your system to be released. There’s a natural harmony to that process.
You’ve got complete freedom; it’s your journey, but you don’t have to do it alone. I offer you the nourishment of being seen and listened to – something that so many of us didn’t receive in our childhoods, and still long to receive now.
Over time, through this process of compassionate self-inquiry, you’ll be graced with new ways of being with yourself and in the world: confidence, ease, and love.
You can learn more about my therapeutic approach on this page here.
“Each time we don't say what we want to say, we're dying.” — Yoko Ono
Free Discovery Session
Our first interaction is a free 30-minute Discovery Session on video call. You can tell me a bit about yourself and ask me any questions, and we can see if I’m the right person to support you.
If we’re a good fit, we can arrange your first session.